Triphala, an Ayurvedic formula Triphala is an Ayurvedic polyherbal formula, which can be taken very regularly as you would a food supplement. In
Top 5 Triphala Uses
Preparing Soma: Herbs for Yoga
Soma herbs for yoga What are Soma herbs and how can they be used for yoga? Soma is a Sanskrit word that can be literally translated to mean
Ayurvedic Consultation Review
Spa Spy Ayurvedic Consultation Review I was recently visited for a review by a writer for the Goodspaguide for an ayurvedic consultation in my clinic
Moksha, A Freeing and Boosting Ayurvedic Treatment
What is Moksha? Moksha can be translated from Sanskrit to mean freedom or liberation. It is a concept embedded within Ayurvedic and Yogic
Amnanda, A Course Of Treatment For Healing And Rejuvenation
Amnanda the gateway to bliss, an ayurvedic gift Ayurveda seeks to identify the root cause of a disease and then uses either cleansing or pacifying
5 Ways To Restore Your Gut & Help With Depression At The Same Time
Our sense of wellbeing is deeply connected to our intestinal health. Both Ayurveda and yoga offer helpful perspectives to complement new scientific
Get The 6 Tastes In Your Life To Prevent Disease
According to Ayurveda there are 6 tastes. These 6 tastes are defined by their relationship with 5 elements of Earth, Water, Fire, Air and
The Powerful 3 Minute ‘I Am’ Meditation For Self Acceptance
We often spend a lot of time focusing on others around us: family, work or our community. This diverts attention away from ourselves and sometimes if
