What is Moksha? Moksha can be translated from Sanskrit to mean freedom or liberation. It is a concept embedded within Ayurvedic and Yogic
Moksha, A Freeing and Boosting Ayurvedic Treatment
Amnanda, A Course Of Treatment For Healing And Rejuvenation
Amnanda the gateway to bliss, an ayurvedic gift Ayurveda seeks to identify the root cause of a disease and then uses either cleansing or pacifying
5 Ways To Restore Your Gut & Help With Depression At The Same Time
Our sense of wellbeing is deeply connected to our intestinal health. Both Ayurveda and yoga offer helpful perspectives to complement new scientific
Get The 6 Tastes In Your Life To Prevent Disease
According to Ayurveda there are 6 tastes. These 6 tastes are defined by their relationship with 5 elements of Earth, Water, Fire, Air and
The Powerful 3 Minute ‘I Am’ Meditation For Self Acceptance
We often spend a lot of time focusing on others around us: family, work or our community. This diverts attention away from ourselves and sometimes if
How Your Breathing Technique Could Be Shortening Your Life Expectancy…
And What You Can Do About It “Where the mind goes the breath follows.” Our breathing and mental patterns are deeply bonded. When we are emotionally
What Everyone Ought To Know About Sugar
With obesity and diabetes on the rise, sugar has come under close scrutiny with new research also linking heart disease, osteoporosis and dementia
The 8 Principles You Should Follow For A Healthy Digestive System
Have you ever had times in your life when you’ve felt tired, sluggish and lacking in energy? You’re not alone – according to the Royal College of
