Day 16 – Breakfast Vegetable Juice Recipe 1st August 2020 by Eat & Breathe Welcome to day sixteen of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, READ MORE
Day 9 – Vitamin D for Health 6th July 2020 by Eat & Breathe Welcome to day nine of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, as READ MORE
Top 5 Triphala Uses 9th January 2020 by Eat & Breathe Triphala, an Ayurvedic formula Triphala is an Ayurvedic polyherbal formula, which can be taken very regularly as you would a food supplement. In READ MORE