Day 13 – Soothing Bedtime Milk Recipe 20th July 2020 by Eat & Breathe Welcome to day thirteen of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, READ MORE
Day 12 – Tips To Help You Sleep 16th July 2020 by Eat & Breathe Welcome to day twelve of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, READ MORE
Day 8 – Singing Bowls for Healing 2nd July 2020 by Eat & Breathe Welcome to day eight of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, as READ MORE
Day One – Rhythm and Routine 10th June 2020 by Eat & Breathe Hello, and a warm welcome to day one of my 30 Days of Ayurveda series, beginning with covering Rhythm and Routine! Throughout these blogs and videos, READ MORE