Cleansing Kitchari Recipe This recipe is taken from my book The Ayurveda Kitchen. Kitchari is considered to be the sole recipe required for a
Kitchari Recipe
Ayurveda Guide to Autumn
Get ready to embrace Autumn with this free Ayurveda Kitchen Workshop and guide. Autumn is such a visually beautiful time of year and one which is
Fluffy Sponge Cake with Marscapone and Borage Flowers
Fluffy Sponge Cake with Marscapone and Borage Flowers Recipe This delicious and very light and fluffy sponge cake is made with Panela, dried sugar
Super Green Pesto
This super green pesto isΒ a great way to get a chlorophyll fix, boost the immune system and promote clean blood. These green herbs contain
Day 30 β Why Soak Beans Overnight?
Welcome to day thirty of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips,
Day 25 – Sourdough and the Digestive System
Welcome to day twenty five of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness
Day 23 – Asparagus Health Benefits
Welcome to day twenty three of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness
Day 21 β Dandelions for the Bitter Taste and Liver Support
Welcome to day twenty one of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness
