The correct use of our five senses or Pancha Indriya leads us to mental harmony and thus a good state of health and wellbeing. This is because our
The Five Senses – Pancha Indriya
Day Three – Agni, Digestive System and Ginger
Welcome to day three of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, as
