Cooling cleansing Juice

Spirulina is brilliant at cooling and cleansing, a great blood tonic and can help keep excess Pitta in check. In the summer even though Pitta increases, Agni, digestive fire can actually decrease as the body’s calorific requirements are less. This means we still need to take care of our Agni and fresh ginger can do this perfectly without increasing Pitta. Coriander leaves are amazing at cooling and calming excess Pitta and inflammation.

 

Ingredients

2 sticks celery
¼ cucumber
1 apple
1cm piece of ginger
1 handful coriander leaves
½ teaspoon spirulina powder

Method

Place all the ingredients in a juicer except for the spirulina powder. Juice away, pour into a glass then stir in the spirulina powder – enjoy, remembering to ‘chew’ your juice as you drink it.

 

Note: All of my recipes and text are original and created by me. Never by AI or stolen from others, if I am ever inspired by someone else I will quote them. #authentichuman

nnamon stick