WORKSHOPS

Anne particularly relishes running regular workshops to intriduce people to the many transformative benefits of everyday Ayurvedic health and wellness practices. Whether it's techniques on incorporating moon bathing into your routine, learning how to grow Ayurvedic plants, making your own herbal tea remedies, discovering how to meditate using mala beads, or exploring tratak meditation - you'll find a wide range of highly effective and easy to apply Ayurvedic healing techniques you can successfully apply in your daily life. You'll find endless inspiration from menopause masterclasses to delicious nutrition sessions and seasonal kitchen workshops.