Welcome to my guide about how to balance the sense of touch, using dry brushing Garshana gloves! Obviously, the sense of touch comes through the
How to Balance the Sense of Touch
Golden Milk Recipe
Turmeric and White Pepper Golden Milk Recipe Golden milk is a wonderfully soothing and supportive drink that can be enjoyed at any time of the day.
Different kinds of Peppercorns
Different kinds of Peppercorn in Ayurveda In Ayurveda, peppercorns are pungent in taste and heating. Due to this heat they can increase Pitta, and
How to Balance the Sense of Smell
In this blog, I want to share some information with you about how to balance the sense of smell according to ayurveda. Sense of smell according to
5 Uses For Cinnamon
Here are the top 5 uses for Cinnamon plus a little bit about this fabulous spice. Twak Cinnamon is called Twak in Sanskrit, which is pronounced
Light Mince Pie Recipe
I wanted to come up with a lighter, less sweet and more wholesome version of a mince pie. Ghee lends itself really well to making the pastry in place
How to Balance the Sense of Taste
Welcome to my series covering the five senses. The sense that I am going to look at with you today is the sense of taste. The sense of taste is
Trikatu (a polyherbal formula)
In Ayurveda, we have this gorgeous polyherbal formula known as Trikatu: ‘tri’ meaning three, and ‘katu’ meaning pungent. Basically, Trikatu is three
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