In this blog, I want to share with you my experience of growing and using Tulsi (also known as Holy Basil) here in the UK. What is Tulsi? Tulsi - or
How to Grow and Use Tulsi (Holy Basil)
Ayurveda and Alcohol : Nectar or Poison
Ayurveda and Alcohol is it Nectar or Poison? The complexity and dangers of alcohol consumption are clearly laid out in Ayurveda. Alcohol is an
How to Make Your Own Nut Milk
In this blog, I want to share with you how to make your own nut milk. I will be using almonds in this example, but you can use hazelnuts or cashews
How to Balance the Sense of Hearing
Hearing in Ayurveda In Ayurveda, we see the sense of hearing as governed by the element of Akash (or ether). When we hear sound, it is travelling as
How to Balance the Sense of Sight
Sight in Ayurveda Sight is probably the sense that we use the most on a day to day basis. According to Ayurveda, the sense of sight (chakshu) is
Super Green Pesto
This super green pesto isΒ a great way to get a chlorophyll fix, boost the immune system and promote clean blood. These green herbs contain
Five Tips on How to Forage Safely
Five Tips on How to Forage Safely After an especially long and dark winter, it was such a joy to see life βspringβ (pardon the pun!) from the ground
Turmeric Health Benefits and Use
Here are some of the many benefits of turmeric and how to use it. What is turmeric? Turmeric (also known as Curcuma longa) is one of the most
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