Welcome to day thirty of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips,
Day 29 – Cooling Breathing Technique Sitali Pranayam
Day 28 – Home Hair Treatment
Day 27 – Tips For Shiny Nails
Day 26 – Let’s Talk Facemasks
Day 25 – Sourdough and the Digestive System
Day 24 β Yogic Squats – Malasana – off the Mat
Day 23 – Asparagus Health Benefits
- 1
- 2
- 3
- 4
- Next Page »