Day 6 – Desk Yoga Exercises 26th June 2020 by Eat & Breathe Welcome to day six of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, as READ MORE
Day 5 – Wild Garlic Health Benefits 22nd June 2020 by Eat & Breathe Welcome to day five of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, as READ MORE
Day Four – How to Self Massage 19th June 2020 by Eat & Breathe Welcome to day four of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, as READ MORE
Day Three – Agni, Digestive System and Ginger 16th June 2020 by Eat & Breathe Welcome to day three of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, as READ MORE
Day Two – Honey Health Properties and Benefits 15th June 2020 by Eat & Breathe Welcome to day two of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, as READ MORE
Day One – Rhythm and Routine 10th June 2020 by Eat & Breathe Hello, and a warm welcome to day one of my 30 Days of Ayurveda series, beginning with covering Rhythm and Routine! Throughout these blogs and videos, READ MORE