During this fantastic LIVE 90 minute virtual workshop with Anne Heigham, Ayurvedic Practitioner you will learn about
1. What Agni (digestive fire) and Ama (metabolic waste) are
2. How to keep these two concepts in check
3. What the Dhatus (tissues) and Malas (bodily waste) are
4. Lean how to bring Ayurveda to life in your own life
After Anne has helped you to understand these concepts she will then open up a Q&A session to discuss the topics covered. The idea of this workshop is to give a basic understanding of some of the core principles in Ayurveda that you may have heard about before. She will cover them in a way that is easy to understand, infused with current knowledge and relevant for you. With these building blocks in place she will then add to these in future workshops so you can systematically grow your knowledge of Ayurveda.
The workshop will be accompanied by some digital handouts and it will not matter if you did not attend Part 1.
If you cannot make this date, this workshop will then be available to purchase as a recorded workshop at a later date.
In order to access the workshop you will need to have downloaded Zoom. On purchasing the workshop you will be provided with access details.