Description

To celebrate the 10th Year of The Chelsea Fringe Festival Author and Ayurvedic practitioner, Anne Heigham, will walk you through her indoor Ayurvedic herb garden via Zoom.

She will give you a brief introduction to Ayurveda and some tips on how to use your garden and kitchen to bring more balance to your life both emotionally, mentally and physically.

This will be an interactive workshop and Anne invites you to be prepared with a pot, soil and some seeds of EITHER a herb or vegetable of your choice ready to sow.

In order to access the workshop you will need to have downloaded Zoom. On purchasing the FREE workshop you will be provided with access details.