Description

To help nourish, nurture and keep you in balance this winter Author and Ayurvedic Practitioner, Anne Heigham, will cook along with you via Zoom, whilst teaching you about key ingredients to use in the kitchen during this time of year.

She will share with you an ayurvedic perspective on Winter and then cook along with you a lunch, sweet treat and drink recipe. She will be giving expert advice throughout the session and will take questions at the end.

This will be an interactive workshop but of course if you prefer not to cook along and instead just watch and listen this is totally fine too.

In order to access the workshop you will need to have downloaded Zoom. On purchasing the workshop you will be provided with access details.  Then separately at a later time you will receive an email with a shopping list PDF and recipe cards.