Day 14 – Triphala Health Benefits 27th July 2020 by Eat & Breathe Welcome to day fourteen of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, READ MORE
Day 13 – Soothing Bedtime Milk Recipe 20th July 2020 by Eat & Breathe Welcome to day thirteen of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, READ MORE
Day 12 – Tips To Help You Sleep 16th July 2020 by Eat & Breathe Welcome to day twelve of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, READ MORE
Day 11 – Mindful Breathing 13th July 2020 by Eat & Breathe Welcome to day eleven of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, READ MORE
Day 10 – How to do Tongue Scraping and Oil Pulling 9th July 2020 by Eat & Breathe Welcome to day ten of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, as READ MORE
Day 9 – Vitamin D for Health 6th July 2020 by Eat & Breathe Welcome to day nine of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, as READ MORE
Day 8 – Singing Bowls for Healing 2nd July 2020 by Eat & Breathe Welcome to day eight of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, as READ MORE
Day 7 – Basil, Tulsi, Uses and Benefits 29th June 2020 by Eat & Breathe Welcome to day seven of my 30 Days of Ayurveda series! Throughout these blogs and videos, I will be sharing some upbeat thoughts and wellness tips, as READ MORE